Upcoming Sessions
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Where I’ll Be This Month:
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If you’d like to connect in person, here’s where you’ll find me:
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Events will be added throughout the year and shared here.
The Serene Sound Sanctuary is a gentle sound bath experience designed to help you slow down, release tension and reconnect with a sense of calm
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Each session is a space to pause from the noise of everyday life and simply rest - both physically and mentally
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A sound bath is a deeply relaxing experience where you are immersed in sound vibrations created by instruments such as:
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Crystal singing bowls, Tibetan bowls, gongs, chimes, soft percussion or vocal toning
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There's nothing you need to do. No pressure to think or focus. Just space to rest & receive.
Before the session
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Arrive a few minutes early and bring anything that helps you feel comfortable, such as a blanket, eye mask or cushion. Once you’re settled, you will be gently guided into stillness.
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During the session
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You’ll be invited to relax as the sound builds and flows. Everyone experiences this differently — you may feel deeply relaxed, drift in and out of sleep, or simply enjoy the stillness.
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After the session
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You’ll be gently brought back usually with a few quiet moments to reawaken. Most people leave feeling calmer, lighter, and more grounded.
